{"id":4581,"date":"2025-09-27T12:10:39","date_gmt":"2025-09-27T10:10:39","guid":{"rendered":"https:\/\/gordiuszmasszazs.hu\/?post_type=cpt_services&p=4581"},"modified":"2026-01-31T10:37:31","modified_gmt":"2026-01-31T09:37:31","slug":"gyuras-izomlazitas","status":"publish","type":"cpt_services","link":"https:\/\/gordiuszmasszazs.hu\/en\/services\/gyuras-izomlazitas\/","title":{"rendered":"Kneading-Muscle Relaxation"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\tMegrendelem<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n

Laz\u00edtja a stressz, vagy intenz\u00edv sport hat\u00e1s\u00e1ra fesz\u00fcltt\u00e9, g\u00f6rcs\u00f6ss\u00e9 v\u00e1lt izmokat, melyek gyakran okoznak f\u00e1jdalmat \u00e9s megakad\u00e1lyozz\u00e1k a nyugodt pihen\u00e9st. A massz\u00e1zs c\u00e9lja, hogy az izmok a megfelel\u0151 \u00e9s er\u0151s fog\u00e1soknak k\u00f6sz\u00f6nhet\u0151en \u00e9s a s\u00farl\u00f3d\u00e1ssal keltett h\u0151 hat\u00e1s\u00e1ra ellazuljanak, ez\u00e1ltal megsz\u0171njenek a g\u00f6rcs\u00f6k \u00e9s enyh\u00fclj\u00f6n a f\u00e1jdalom. A kezel\u00e9s sor\u00e1n sz\u00e9tmassz\u00edrozzuk a kialakult csom\u00f3kat \u00e9s a speci\u00e1lis fog\u00e1sokkal megsz\u00fcntetj\u00fck az izom letapad\u00e1sokat. A kezel\u00e9sek ut\u00e1n m\u00e1snap jelentkez\u0151 izomf\u00e1jdalom, m\u00e1s n\u00e9ven \u201cizoml\u00e1z\u201d, teljesen norm\u00e1lis jelens\u00e9g, elm\u00falt\u00e1val pedig azonnal \u00e9rezhet\u0151v\u00e9 v\u00e1lik a massz\u00e1zs \u00e1ltal fellaz\u00edtott, kiny\u00fajtott izomzat felfriss\u00fclt m\u0171k\u00f6d\u00e9se.
Izoml\u00e1z, csak a kezdetekkor alakul ki, a k\u00e9s\u0151bbi kezel\u00e9sek sor\u00e1n, ha a kell\u0151 rendszeress\u00e9get meg\u0151rizz\u00fck, teljesen elt\u0171nik.<\/p>\n\n\n\n

Aj\u00e1nlott kezel\u00e9si ciklus: Indul\u00e1skor, heti rendszeress\u00e9g mellett minimum 4-5 alkalom javasolt, majd 2-3 hetente legal\u00e1bb 1 alkalom<\/p>\n\n\n\n

\n
\"gy\u00far\u00e1s\"<\/figure>\n\n\n\n
\"gy\u00far\u00e1s\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

30 \u2013 90 perces kezel\u00e9sek (8.000 \u2013 16.500Ft)<\/p>","protected":false},"author":1,"featured_media":22917,"comment_status":"closed","ping_status":"closed","template":"","cpt_services_group":[119],"class_list":["post-4581","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-masszazsok"],"_links":{"self":[{"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/cpt_services\/4581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/comments?post=4581"}],"version-history":[{"count":12,"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/cpt_services\/4581\/revisions"}],"predecessor-version":[{"id":24588,"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/cpt_services\/4581\/revisions\/24588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/media\/22917"}],"wp:attachment":[{"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/media?parent=4581"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/gordiuszmasszazs.hu\/en\/wp-json\/wp\/v2\/cpt_services_group?post=4581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}